Book a session
You don't need another six months of
overthinking it.
You know there's something you want to change, a decision you need to make, or a conversation you've been putting off. Yet somehow, you keep finding yourself in the same place.
Focus Point is a one-off, 60-minute coaching session where we make space to explore what's holding you back, understand what's really going on, and work out your next step.
One hour. One focus. A step forward that feels right for you.
Sound familiar?
You're capable, ambitious and probably the woman everyone else comes to when they need advice. But when it comes to your own decisions, it's not always quite so straightforward.
You keep questioning a decision.
You go backwards and forwards, weigh up every possibility and still wonder whether you're making the right choice.
You know you want something to change.
Maybe it's your career, your responsibilities or the direction your life is taking. You just can't seem to make that first move.
You're constantly second-guessing yourself.
You know you're capable, but you still replay conversations, question your abilities or worry what other people think.
Everyone else's expectations are getting a vote.
You're so used to considering what everyone else needs that you've lost sight of what you actually want.
You don't need to arrive with all the answers. That's what our conversation is for.
Three steps. Sixty minutes.
A supportive space to explore what's happening, understand what's influencing you and work out where to go next.
We explore what's going on
We start with whatever has brought you here. The decision you're questioning, the change you're considering, or the situation you keep going over in your head. You'll have space to talk it through without judgement or someone immediately telling you what you should do.
We look beneath the surface
Together, we'll explore the thoughts, beliefs and patterns that might be influencing how you're approaching things. Sometimes what we think is the problem isn't actually what's keeping us where we are.
We work out your next step
We'll bring together what you've discovered and identify a realistic next step that feels right for you. You don't need to have everything figured out. You just need somewhere to start.
What you'll take away.
This isn't about someone telling you what to do. It's about giving yourself the space to think, question and understand what's happening, with someone alongside you who will support and challenge you.
- A better understanding of what's really going on beneath the surface.
- Awareness of the thoughts or beliefs that may be influencing your decisions.
- Space to explore what you actually want, without everyone else's expectations getting a vote.
- A realistic next step that you feel ready to take.
How much longer are you going to keep having the same conversation with yourself?
You don't have to figure everything out on your own.
Sometimes having someone ask the questions you've been avoiding, challenge the story you've been telling yourself, and give you the space to think differently is exactly where things start to shift.
60 minutes | One-off coaching | £85
No ongoing commitment. Just dedicated time to focus on you.